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Whole wheat pasta and my blood sugar.  #bloodsugar #insulinresistance #insulinresistant1

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Corn Vs flour tortillas, and my blood sugar. #glucose #bloodsugar #insulinresistant1 #corntortillas

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Ezekiel bread in my blood sugar. How does it compare with white bread? #bloodsugar #ezekielbread

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The Difference Between Brown Bread and White Bread – Which One is Better? – Dr.Berg

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Which is better for a Diabetic wheat or rice? - Dr. Shantala Rudresh

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The Best Bread for Diabetes: I Finally Found It!